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Get a Good Nights Sleep with this Bedtime Treat

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Get a Good Nights Sleep with this Bedtime Treat

Get a Good Nights Sleep

with this Bedtime Treat



At MattressCouponguy.com we are dedicated to Making Sleep Easy for You. Our mission starts with making discount mattress coupons available for our most popular sleep products like Dreamcloud and Luma.

We also provide up to date information and sleep tips to help our customers get a good night’s rest. Sometimes an old idea with a new twist can do just the trick.

Most of us remember being sent to bed with a warm glass of milk when we were young. Today the idea of milk before bed is surging in popularity but with a new elegant touch of color and some added ingredients. We highly recommend the anti-inflammatory drink Golden Milk as a bedtime treat. Golden Milk contains Turmeric an Ayurvedic medicinal spice used as a dietary supplement and spice for centuries.

What is Turmeric?  Turmeric is an antioxidant that can protect your cells from damage and lower inflammation caused by stress. You can take Turmeric capsules with your bedtime drink or mix in a saucepan for a golden treat. Here is our recipe:

Mix and briefly simmer

  • one cup of milk
  • 1200 mg of Honest Roots Turmeric with black pepper (2 capsules)
  • ½ tsp of cinnamon
  • ¼ teaspoon of ground ginger (or try a ¼ tsp of vanilla extract)
  • Sweeten to taste with Honey or your favorite sweetener


Capsules are easier to use than bulk turmeric which can be messy. Simply open two capsules and mix into your warm milk. No fuss no mess. You can also use fresh ginger root instead of ground and strain the remains after heating.

Make sure to use a high-quality Turmeric product from a reputable manufacturer so that you have a pure and organic source of Turmeric. We recommend Organic Honest Roots Turmeric.

The capsules include organic black pepper to improve the absorption and effectiveness of the Turmeric. Visit honestroots.com for US delivery or honestroots.co.uk for International.

Try this Golden Milk recipe for a good night’s sleep and a refreshed feeling when you awake.

Find the best mattress discounts for 2020 at mattresscouponguy.com and see our other tips and blogs Making Sleep Easy for You.

Make a commitment to healthful sleep not only by creating a comfortable and supportive sleep environmentbut by practicing good sleep habits so that you get the rest that you need and deserve”

- MCG -

Make a commitment to healthful sleep not only by creating a comfortable and supportive sleep environmentbut by practicing good sleep habits so that you get the rest that you need and deserve”

- MCG -

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